Relax and Rebalance with Reflexology
Welcome to Annie Reflexology in Neston, Cheshire and Wirral ; I offer Complementary Therapies for health, relaxation and rebalance
Welcome to Annie Reflexology!
My name is Annie and I am a fully qualified and insured Level 5 Reflexology practitioner based on the Wirral peninsula.
I love supporting clients to balance their health and wellbeing. Whether this be to de-stress, support with an existing health condition, or simply have some ‘me’ time, I will work with you to create a treatment plan.
Reflexology is a non-invasive method of stimulating reflex points in the feet or hands. The soles of your feet contain over 7,000 nerve endings which connect to different parts and systems in the body. It is a complementary therapy which can be used alongside other medical treatments.
As a mobile therapist, I will treat you in a relaxing chair in the comfort of your own home. You can choose from traditional Foot Reflexology or Hand Reflexology.
About Me
My reflexology journey began 15 years ago when I had a taster session as part of a work health and wellbeing day. I was pleasantly surprised that the health cash plan I was part of allowed me to claim for treatments. I started having treatments a couple of times a year, and over the time I found myself being drawn back to reflexology whenever I felt stressed or out of sorts. I especially found reflexology beneficial during and after my pregnancies to support balancing my hormones. I looked into starting a course, but life was too busy.
Lockdown was the catalyst to booking a course. I began researching the benefits of reflexology in more detail, not only for myself but so I could support family members who were suffering from the onset of dementia, stress, anxiety and menopause. I wanted to study the highest accredited level, so chose Level 5 Practitioner in Reflexology with Gaia School an approved course with the Association of Reflexologists, and the highest level of training in the UK. The rest as they say is history!
Since qualifying I have trained in Functional Reflex Therapy and I am continuing my CPD in 2024.
Please reach out with any questions and I will be happy to answer. I look forward to meeting you!
Annie x
What is Reflexology?
Reflexology is a natural therapy founded on the belief that your feet and hands are a reflection of the systems in your body - where specific areas correspond to organs, glands and structure. By applying gentle pressure to areas of the feet or hands a Reflexologist can help the body restore its own healthy balance. Evidence has been found for some form foot and hand therapy being practised in China and Egypt more than four thousand years ago.
Reflexology aims to treat the individual as a whole, creating a state of harmony in both body and mind. It has the benefit of also being a deeply relaxing therapy, and during periods of relaxation the body takes the opportunity to heal, restore and energise itself.
Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions. Reflexology does not diagnose and does not cure though; as a complementary therapy it should not be considered an alternative to conventional medicine.
The Benefits of Reflexology
Rebalance
Reflexology is a wonderful way to maintain your body’s healthy balance. It can help reduce the stress and strain of busy lifestyles and a treatment allows space and time to reflect on the body and mind.
Relaxation
Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.
Health
Reflexology can help support many conditions and can be received by anyone of any age.
It is not a cure but can help especially with constant or recurring conditions, that over time we might have come to accept as a normal part of life.
Areas I Support Clients With
General Health and Wellbeing
Stress, Depression and Anxiety
Women's Health and Hormone Imbalances
Pregnancy
Long Covid
Headaches and Migraines
Arthritis
Muscular Pain
Palliative Care
Certain Medical Insurance and Cash Plans allow you to claim for a Reflexology treatment. Please check with your insurer to check entitlement and I can provide you with a receipt.
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call or WhatsApp me on 07585601546.
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